Foods That Should Be Avoided With Typhoid

Typhoid

The handling of the typhoid requires diligence and patience. This is especially so because the length of the disease is to be recovered. Not to mention abstinence — abstinence should be done so that this disease does not become more severe. Really, all it does require extra attention.

The things that concern the pain of typhoid was actually not too much. The things of which it is the presence of food to avoid people with typhoid, not that a sufferer for many moves, must the sufferer to break total (bed-rest), up to perhaps hospitalization at the hospital. Of the matter of concern, the food should be avoided with typhoid would be our discussion this time.

Foods that should be avoided with typhoid is fairly easy since foods for people with typhoid can only pureed fruit sweet porridge or rice which is very dilute. These foods should be avoided because of the effect on stomach sufferers, especially the gut that is indeed being 'troubled'. Foods that is forbidden for people with typhoid in them are spicy foods, fatty foods, coffee and fizzy drinks.

Spicy food in the stomach is normal will make the digestive organs. Cuts in the gut due to the bacteria Salmonella typhi during typhoid if given a spicy food will experience swelling and possible bleeding. Well, if you've put it this way, the healing of diseases of typhus suffered would be the longer. Even if it is done, this could bring the death of the patient.

Fatty foods to digest the body longer than foods containing carbs. This is because the chemical bonds of fat is more complex and also because of the new fat digestion occurs in the intestine. Not in the mouth or in the stomach as well as carbohydrates. If people with typhoid consuming fatty foods, whose thus being 'troubled' forced to 'work'. It's not impossible, it can cause intestinal bleeding. If you have this kind of healing illnesses will also long and could possibly lead to death.

In the belly of the coffee could trigger a rise in the level of acidity of the stomach. If people with typhoid consuming coffee, can you imagine what would happen? Yes, your gut is acidic then given wounds would have layers of intestinal mucosa could be eroded and the bleeding finally happened. Again, this can cause death.

The same thing also happened to carbonated drinks. Carbonation of soda in the stomach can cause a rise in the levels of acidity of the stomach. Then like coffee, this can cause death.

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Between Stress and Food

Between Stress and Food

See the above title, for sure you ask, is there a relationship between stress and food? Of course there are, just imagine how much food and beverages you consume each day. And did you know that the nutrients in foods and drinks that apparently can affect your psychological and psychiatric disabilities as well. That is, the stress that often afflicts you not just because of lifestyle issues, jobs, children, households, social life, or other problems, but because the food and beverages you consume.

Assuming that push and nourishment have a really close relationship, then you may as well dependably control the admission of sustenance and beverage. Do not let just because of eating or drinking, you will experience things that no fun in life. So, are there any foods or beverages that can trigger stress? For more details check out some food and beverage triggers stress the following:

• Simple carbohydrates, such as food: noodles, bread, and others
• Foods that contain trans fats
• All types of fast food, fast food and junk food.
• It begins with caffeine beverages
• Liquor and its

Some types of food and drinks on top of already proven can trigger stress, therefore you should avoid it. Now you already know that stress and food is concerned is not it? However, you don't worry too much if you already experienced the stress, because it turns out a lot of food and drinks that can help you relieve stress and be healthy.

The following foods and beverages that are proven to relieve stress:

• Foods containing B vitamins, for example: Avocados, bananas, tuna, salmon, sardines, milk, yogurt, and others.
• Foods containing omega 3, for example: Strawberry, blackberry, blueberry, guava, raw lemon (with skin), beans, cauliflower, lettuce, sprouts, broccoli, and others.
• Foods that contain folic acid, for example: spinach, oatmeal, citrus fruits, asparagus, and others
• Foods containing magnesium, such as: almonds, spinach, tofu, vegetables and others.
• Foods that contain vitamin C, such as citrus, kiwi, guava, strawberries, and others.

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Protein

Protein

For children in the age of growth, protein is the main substance used in the formation of his body so that they can develop optimally. The Protein works as well in replacing damaged cells, strengthens the immune system, as well as a source of nutrients and calories. Get to know proteins will open our eyes to be more wise in choosing the best type of food for the family although it is not expensive.

According to the source, the protein is divided into two, namely animal protein and plant protein. Animal Protein is a complete protein because it contains amino acids and amino acids of life non life. While the vegetable protein is a protein that is not complete. So if want to benefit more, vegetable protein should be combined with animal protein.

Adequacy of protein especially important. Because in addition to optimum will not grow if deficiencies in protein, can also lead to death. Kwasiorkor is a protein deficiency disease whereas the marasmus of protein deficiency is a term for continuously. It's a pity if this is the case, considering the price of foodstuffs containing proteins is affordable.

Get to know the protein, means also knowing some types of foods with protein content. The food is milk, eggs, fish, white meat (chicken), red meat (beef). Combining these foods in the daily menu with the right cooking methods will give more benefits. For example, avoid cooking by frying, such as steamed to get health food.

For those of you who want to quietly eating food with protein content but don't want to risk it with the accompanying fat, choose fish. Especially salmon, anchovies and tuna fish. Salmon and tuna do contain fat, but it is the unsaturated fatty acids and contains omega 3. Where omega 3 is useful for maximizing a brain and intelligence work as well as to prevent senility. Omega 3 also serves to prevent heart disease.

Tofu and tempeh as a populist but food has a high protein content, in addition to food, fiber containing vitamin B and iron, tempeh contain antibiotics and antioxidants. Get to know protein is indeed a must for those who want a healthy and quality life.

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Healthy food for Gout Sufferers

Food for Gout Sufferers

Food for Gout Sufferers are almost the same as diet programs, only difference is the purpose of consuming certain foods sufferer is that uric acid can reduce the impact of diseases of uric acid that they suffered by following a diet or a diet program that has been drawn up in such a way. That is because the diseases of uric acid caused by un - healthy eating patterns that is consuming too many foods that contain substances purin.

What Is A Substance Purin?

Of course most of you not too familiar with this term, and even some of you can deny that You never ever consume something like purin. Well, the substance is not the kind of substance that purin you can find any food menu but there are many substances in the foods that you consume every day especially the foods that come from living things to get health. In other words, you need to consume a substance purin because the body requires the substance for the body's metabolic processes but if consumed in excess, then the disease would thus appear, one of which is this uric acid disease.

Diet Program for The patients with Gout

Talk about food for Gout Sufferers then it will be an awful lot of the restriction list. The more you age you better damn well make sure about some things, especially food menu that you consume each day. Organ meats, seafood, canned food, food as well as the popular foods rich in protein and fat are the kinds of food that a sufferer of gout should avoid. Some vegetables such as asparagus, beans, cauliflower, kale, green papaya and beans also should be avoided or reduced because of substance levels consume of purin in vegetables-these vegetables tend to be higher than other vegetables.


As has been said above that the more you age, the better the detail of your diet. However, there is really no harm for you to start a healthy lifestyle patterns early on. Even if you're young make sure you only consume foods - healthy and nutritious foods containing substances that your body needs is enough, do not be too exaggerated or never too short anyway, due to lack of substance purin in the body can also cause health problems. And for the sufferers of gout, make sure you pay attention to his diet and consume types of food, namely food for Gout Sufferers.

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